Healthy Cooking

Whether you want to boost your energy, lose weight or improve the kids' nutrition, you can make simple little changes with GLAD for big, wholesome results for the whole family.
 
GLAD® BAKE & COOKING PAPER™'s special non-stick coating eliminates the need to use fat as it peels easily away from food - making it a healthy, low fat way to cook.

Related Product: GLAD® BAKE & COOKING PAPER™

Try herbs and spices rather than adding extra salt. When you have left-over fresh herbs, finely chop them, then freeze in GLAD® SNAP LOCK® Bags for up to 6 months. Then add directly to your cooking anytime you need a flavour boost.

Related Product: GLAD® SNAP LOCK® Bags

Look for lean cuts of meat. Trim visible fat from meat and remove visible fat and skin from chicken. Always trim fat from meat before freezing in GLAD Snap Lock Bags.

Related Product: GLAD® SNAP LOCK® Bags

Make low-fat, tomato-based sauces instead of creamy or cheesy ones. Pre-prepare sauces in bulk and freeze in portion-sized GLADWARE® containers. When you need a quick healthy meal, transfer straight to the microwave then add to pasta or lean meat for a quick, healthy meal.

Related Product: GLADWARE®

Use non-stick GLAD® BAKE & COOKING PAPER™ to line your baking trays instead of using excess oils or fats.

Related Product: GLAD® BAKE & COOKING PAPER™

Store frozen and refrigerated foods correctly for the best nutrition. Store frozen foods in GLAD Zip-Slide Bags or in GLAD Snap Lock Bags. Use Glad Ware Plastic Containers to store refrigerated foods such as cheese, left-overs and salad items.

Related Product: GLAD® SNAP LOCK® Bags | GLAD® ZIP-SLIDE® Bags